QUIET MIND: Meditation for Real Life is a new 6 part series-a health and wellness program of a different kind-introducing 6 authentic traditions of meditation. Hosted by respected and inspiring teachers, Quiet Mind takes you on an "inner journey" to some fascinating places and cultures. Each beautifully filmed 30-minute episode introduces an accessible, contemporary practice of meditation that will intrigue and engage viewers. Quiet Mind provides an opportunity to experience the goal of all meditation practice; an awareness of the present moment. Quiet Mind focuses on six widely acclaimed and internationally recognized teachers: Donna Farhi on Hatha Yoga, Sylvia Boorstein on Metta Meditation, Master Li Jun Feng on Healing Qigong, Norman Fischer on Zen Buddhism, Michael Wood on Miksang Photography and Laurence Freeman, OSB, for Christian Meditation.

Click here to see an excerpt from the Miksang Photography Episode of the Quiet Mind Series

Thanks to Omni Film for persmission to include this segment on the Miksang Webiste.

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